Nurturing the Nurturers: Chi Kung/Qigong for Caretakers (20th May 2026)

We recently had the privilege of hosting a Chi Kung awareness session dedicated entirely to the incredible caretakers at St. Jude India childcare centre in Jaipur.

Caretakers pour so much of their heart and energy into raising the next generation, often putting their own well-being on the back burner. Chi Kung (Qigong)—a gentle practice combining breath, movement, and mindfulness—offers the perfect antidote to the daily demands of childcare.

During the session, these amazing individuals learned about simple, effective techniques to release physical tension, reduce stress, and restore their vital energy. It was a beautiful opportunity for them to hit pause, breathe, and fill their own cups. We are deeply grateful to support these nurturers, helping them find the inner balance and resilience they need to keep shining their light on the children in their care.