Our Programs

Qigong/Chi Kung 

Qigong is the art of energy cultivation. These slow, meditative movements are essential for reducing stress, improving emotional regulation, and fostering deep physical and mental well-being. 

This includes,

• • The Tong Ling Chi Kung for longevity and strength.

  • Mindful Breathing and Stress Reduction Techniques.

  • Emotional Freedom and Introduction to Tan Tien

Who it's for: Anyone carrying tension or stress in the body, regardless of fitness level or age. No martial arts background needed.

Kung Fu

Our Kung Fu classes are more than physical training; they are a reclamation of space and agency. We offer self-defence techniques that prioritizes safety and self-discovery.

This includes,

• • Basic stances, structure and body mechanics

  • Practical Self-Defense (Awareness, De-escalation, Physical Techniques).

  • Building Functional Strength and Co-ordination.

Who it's for: Beginners and experienced practitioners alike. Especially valuable for those who want practical, usable self-defense skills rather than performance martial arts.

Integrated Wellness Workshops

Specialized sessions that bridge the gap between martial arts and emotional health. These may include workshops on boundaries, assertiveness, and Techniques. Specialised sessions that bridge martial arts and emotional health — covering boundaries, assertiveness, and related techniques for carrying strength into everyday life, not just the training room.

Our Workshops

We currently conduct workshops at various institutes. We work with schools and other organisations spreading awareness and the need for self defense and well being in today's world. The synergy that you can create just by understanding yourself better will astonish you.

Bring Aurairidium to Your Institution

If you run a school, care home, shelter, or community organisation and want to bring a Kung Fu, Qigong, or wellness workshop to your people, we'd love to talk.